Mark Ingram
Advertisement
Advertisement
As a “bigger” running back, former Heisman Trophy winner Mark Ingram has spent many of his offseason in the NFL focused on coming into training camp in the best shape possible. He’s been working out at XPE Sports Academy in Florida for years, with his trainer Tony Villani.
Advertisement
Advertisement
Among his various workouts, including speed drills on the treadmill, lower-body strengthening exercises, and core work, Ingram integrated boxing into his workouts prior to the 2017 season. That could be a big reason why he ran for a career-high 1,124 years in the ensuing season.
Advertisement
Advertisement
Advertisement