Russell Wilson, Seattle Seahawks
Advertisement
Advertisement
Think Russell Wilson’s MVP-caliber season in 2017 was some type of fluke? Think again. Wilson devoted the entire offseason prior to training like a madman, and getting his diet in tip-top shape as well. Lifting weights four times a week, Wilson did your classic Olympic weight-lifting exercises, and mixed in everything from speed & sprinting drills to boxing.
Advertisement
Advertisement
And to fuel these workouts, Wilson actually doubled his caloric intake at the advice of Dr. Philip Goglia, a nutritionist who’s worked with celebrities like Kim Kardashian and Chris Pratt; Goglia helped the latter lose 60lbs and earn the lead role in Marvel’s “Guardians of the Galaxy” film(s).
Advertisement
Advertisement
Advertisement