Steve Weatherford
Punters aren’t supposed to look like Steve Weatherford. Punters are supposed to be scrawny ex-soccer players who thought they’d give football a try. But not every punter is Steve Weatherford, who stands 6-foot-2, weights 211 pounds and has 4% body fat. But if you think his jacked physique is the product of God-given genetics, think again…
“I entered my freshman year of high school weighing 107 pounds. I was the lightest person in the entire school, except for a couple of girls,” says Weatherford. Weatherford loved sports, and realized his only chance to play was to get serious about bulking up. Here’s a taste of his favorite lifts at the gym; Squat (420 pounds for 10 reps), Bench Press (525 pounds for 1 rep), and Deadlift (335 pounds for 5 reps). So much for punters being “soft”.